fbpx

Hot Curry Vegetable Soup

This winter has been cold, very cold. And it’s far from being over (our apologies to those in denial). Before you cave and break any of your healthy resolutions over a bubbling pot of cheese fondue, we bring you our answer to that seemingly unbeatable chill: a very Hot Curry Vegetable Soup, adapted from Tara […]

How to make almond milk

Finding alternatives to regular milk has become much easier nowadays. Not very long ago, soy milk was the popular option on the street. Ordering a “grande soy pumpkin spice latte” was definitely en vogue and perceived as an indulgence turned healthy treat. However, as we’ve come to learn with time, soy can allegedly cause hormonal […]

Pasta alternatives – low carb

“I could eat pasta every day” is a common declaration, especially when chowing down on a particularly blissful plate of golden goodness. Unfortunately, doing so would result in saturating our bodies with processed carbohydrates, which are difficult to digest and they can pack on the pounds. What is it that makes pasta so appealing? When […]

DOSE menu: Hemp Salad in a Hurry

Hemp seed is a true superfood that serves as an excellent source of plant protein with nine essential amino acids. Filled with minerals and essential fatty acids, it helps boost the immune system, decrease bad cholesterol, feed the brain, and favour optimal cardiovascular health. In celebration of salad season finally (almost) being upon us, we […]

Begin typing your search term above and press enter to search. Press ESC to cancel.

Back To Top